J Shirkey Counseling

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How long are sessions?

         Typically 30-45 minutes. 

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Are you taking new clients?

I am accepting new clients however it is really important that it is a good fit for you or your family member. Before I start with anyone I offer a 10-15 min phone consultation with no commitments attached. Relationships are the most important and this will give us both a chance to be the most successful. 

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What is your availability?

I understand the demanding nature of life and sports. I make every effort to be available when my clients need it. So I offer in-person and virtual option and do not have a "Set Availability". If you have a time that works I'll do my best to make it work! 

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How many sessions do I need? 

It’s hard to give a general number. Counseling and Mental Performance can vary depending on what your goals are and where on the journey you find yourself. This could range from a few sessions to a longer term relationship. 

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What is the cost?

Single Session rate is $150 (payable once the session is completed).

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 Or

 

I offer a monthly plan which includes 2 sessions and unlimited access, via text and email, for $300/month. 

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Do you accept insurance?

NO. I am not working with any insurance providers. If you wish to submit to your insurance as an out-of-network provider I am happy to provide a service statement. Please verify with your insurance company prior to starting. 

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Currently I accept all major credit cards, cash, or Venmo. Payment is due at the time of the session or on the monthly plan on the 1st of the month. 

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What is the next step?

After a FREE phone consultation, if we are both ready to get started, we will schedule.  During the first session we will chat about your reasons for starting, perhaps complete a self-assessment, define your goals, and get to work! 

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Cancellation/Change Policy:

I understand occasional emergencies arise.  If not one of those instances, please notify me at least 24 hours prior to the session if you need to change or cancel for any reason.  Without proper notification, the full fee for the missed appointment will be charged.